Revive Physio Clinic Physiotherapy Service

Physiotherapy

We can help you with …

  • Pain management: Reduce pain caused by various conditions such as musculoskeletal injuries, back pain, and arthritis

  • Injury prevention: Assess your posture and movement patterns to identify areas that may be at risk for injury and develop plan to strengthen these areas

  • Rehabilitation after surgery or injury: We help to restore mobility, strength, and function

  • Improved sports performance: Customized training program that includes exercises to improve strength, flexibility, and agility

  • Overall Wellness: Developing customized exercise program to improve overall health condition

A healthcare professional provides a shoulder massage to an elderly woman seated on a massage table in a clinical setting, both wearing face masks.

Revive Physio Private Pilates Services

Private Pilates

We can help you with

  • Personalized attention: 1-on-1 attention with a certified Pilates instructor who can develop a customized program based on your goals

  • Faster progress: More effectiveness in achieving your health goals

  • Injury prevention and recovery: Tailored treatment plan that includes exercises and stretches to address imbalances and weaknesses

  • Improved core strength and stability: Improve overall stability, posture, and balance

  • Increased flexibility and range of motion: Improved athletic performance, reduced risk of injury, and improved overall physical health

Woman exercising on Pilates reformer machine in a modern fitness studio, performing a lunge with one foot on the platform and the other leg extended back.

We offer 4 Private Pilates Services

  • Woman performing physical exercise with resistance bands on Pilates reformer in a gym, assisted by instructor wearing a face mask.

    Pregnancy Pilates

    Private Pilates session tailor made for pregnancy.

    Suitable for pregnancy during 2nd and 3rd trimester.

  • A woman practicing aerial yoga or therapy on a fabric hammock, upside down with her feet secured in foot padding, in a fitness studio labeled 'Revive Physical clinic.'

    Elderly Pilates

    Private Pilates low impact session tailor made for the elderly.

    Suitable for people who have limited mobility or joint pain due to aging.

  • A woman exercising on a resistance machine, stretching her arm in a gym with large wall clocks and circular wall decorations.

    Rehabilitation Pilates

    Private Pilate session tailor made to help you heal and return to balance.

    Suitable for problems including scoliosis, post-surgery rehab, joint rehab, chronic pain management.

  • Two women exercising on Pilates reformer machines in a modern fitness studio.

    Duo Pilates

    The more the merrier. We offer Duo Private Pilates session.

    Suitable for people who wants to bring family or friend to workout together.